Hummus and Veggie Turkey Wrap

Hummus and Veggie Turkey Wrap | Very Culinary

by Amy Flanigan on January 5, 2009 · 3 comments

Great little lunch or dinner wrap. Add variety by changing the type of meat or bell pepper. Or leave out the meat and include more veggies, for a vegetarian meal. Healthy, simple, fast, and yummy…and ready in 20 minutes.

Hummus and Veggie Turkey Wrap
Serves 2
Prep time: 15 minutes
Total time: 20 minutes

Ingredients
• 2 flour tortillas
• 2/3 cup hummus
• 4 slices of turkey meat
• 1 yellow or red bell pepper (ribs and seeds removed) thinly sliced
• 1 cup alfalfa sprouts
• 1/2 avocado, pitted and thinly sliced (optional)
• salt and pepper to taste

Directions
Lay tortillas on a work surface. Dividing evenly, spread each one with hummus. In the center of the tortilla, place all the ingredients, season with salt and pepper. Roll up.

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{ 1 comment… read it below or add one }

Bed Bath And Beyond Coupons January 2, 2012 at 3:53 pm

Yum! If only we had sour dough, muenster, and turkey in the house. I foresee a trip to the market in about an hour.

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