Oven Roasted Cauliflower with Garlic

parmesan roasted cauliflower




  • 1 cauliflower
  • 50 g parsley
  • 2 tbsp olive oil
  • 1 tbsp water
  • 1 tbsp lemon juice
  • 60 g parmesan
  • Salt to taste
  • Ground black pepper to taste


  1. Divide the cauliflower into florets.
  2. Finely chop the parsley.
  3. Grease with olive oil the bottom of a large frying pan and add cauliflower.
  4. Sprinkle 1 tablespoon of water and cover tightly with a lid.
  5. Put on medium-high heat and fry, periodically checking and shaking the pan when the bottom part of the cauliflower is browned.
  6. When the cauliflower is browned and softened, lay out on a serving dish, sprinkle with lemon juice, sprinkle with grated cheese, salt and pepper to taste.
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  8. Mix gently and sprinkle with fresh parsley.



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